Want your coffee to be bulletproof AND give you energy all day long? Here’s what you have to do.
Bulletproof (or paleo) coffee is the new thing in foodie-land and it’s simple (yet complicated) with health benefits! The best part about it is that Homer Simpson does the same thing his coffee!
What you do is take your regular cup of coffee and add some coconut oil (because it has MCT oil in it which supposedly helps with fat-burning and energizing) and some unsalted, grass-fed butter (it MUST be that specific type of butter).
Now, there isn’t a set amount of butter or oil to add to your coffee…it’s basically whatever your heart desires. The one thing you NEED to do is blend it furiously and on high-speed for at least an minute! If you don’t, your coffee will just end up hidden under a layer of greasy sludge.
Bulletproof coffee doesn’t sound or look appetizing…but just think of the energy you’ll have!
BLAKE & WYLDE
(photos courtesy of WikiMedia Commons, WikiMedia Commons, WikiMedia Commons)
